Love is holding on when you feel like letting go
Love is letting go when you feel like holding on
Love is knowing when to choose silence
Love is sincere
Love is kind
Love is patient
Love is forgiving
Love is gratitude
Love is having fun
Love is now
Love is eternal
Love is You!
There is a view that we inherit our basic nature from our ancestors where the two hearts of our parents are uniquely combined into one...
(5-20min)
To be practiced before breakfast or dinner, in a safe & quiet space
<<< Click on the picture
To release past pains
(12min)
To be practiced anytime to release unhealthy thoughts & emotions
<<< Click on the picture
Envisioning a better world, where everyone thrives
(6min)
To be practiced after a physical activity, like yoga, dancing, taichi/qi-gong, or martial arts, if possible, otherwise after a Simple White Light Meditation to clear the mind and/or after Simple Tapping Practice (see below)
<<< Click on the picture
To open up your meridian channels
(8min)
To be practiced before the Vision Meditation
<<< Click on the picture
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