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Love is...

  • _
  • Nov 30, 2015
  • 1 min read

Love is holding on when you feel like letting go

Love is letting go when you feel like holding on

Love is knowing when to choose silence

Love is sincere

Love is kind 

Love is patient

Love is forgiving

Love is gratitude

Love is having fun

Love is now

Love is eternal

Love is You!

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Simple White Light Meditation Audio

To clear the mind & release anxiety

(5-20min)

To be practiced before breakfast or dinner, in a safe & quiet space 

<<< Click on the picture 

Simple Energy Healing Meditation Video 

To release past pains

(12min)

To be practiced anytime to release unhealthy thoughts & emotions

<<< Click on the picture

Vision Meditation Audio

Envisioning a better world, where everyone thrives

(6min)

To be practiced after a physical activity, like yoga, dancing, taichi/qi-gong, or martial arts, if possible, otherwise after a Simple White Light Meditation to clear the mind and/or after Simple Tapping Practice (see below)

<<< Click on the picture

Simple Body Tapping Practice Video

To open up your meridian channels  

(8min)

To be practiced before the Vision Meditation

<<< Click on the picture

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