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Questions? Get in touch with us via the form below and we'll get back to you as soon as possible!

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Contact Information

Holistic Healing & Yoga

Phone: 469-878-9441

Email: kyung@holistichealingandyoga.com

Hours of Operation

Mon-Wed, Fri: 9-5pm

Sat, Sun: by appointment only 

Simple White Light Meditation Audio

To clear the mind & release anxiety

(5-20min)

To be practiced before breakfast or dinner, in a safe & quiet space 

<<< Click on the picture 

Simple Energy Healing Meditation Video 

To release past pains

(12min)

To be practiced anytime to release unhealthy thoughts & emotions

<<< Click on the picture

Vision Meditation Audio

Envisioning a better world, where everyone thrives

(6min)

To be practiced after a physical activity, like yoga, dancing, taichi/qi-gong, or martial arts, if possible, otherwise after a Simple White Light Meditation to clear the mind and/or after Simple Tapping Practice (see below)

<<< Click on the picture

Simple Body Tapping Practice Video

To open up your meridian channels  

(8min)

To be practiced before the Vision Meditation

<<< Click on the picture

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Copyright © 2009-2025 Holistic Healing & Yoga LLC All rights reserved.

(469) 878-9441 | kyung@holistichealingandyoga.com

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