top of page

It's time ...

  • _
  • Dec 23, 2017
  • 1 min read

It’s time …


It’s time to remember and acknowledge who we are and why we are here


It’s time to discover what we really want


It’s time to question all that we do, say, and think


It’s time to go deeper to see the original intentions in all that we do, say and think


It’s time to let go of all that is not serving us to love and heal in peace and harmony

 

It’s time to choose to be, do and have all that we desire


It’s time we had fun in fulfilling our dreams


Namaste!



Recent Posts

See All
Heart of Gold or Stone?

There is a view that we inherit our basic nature from our ancestors where the two hearts of our parents are uniquely combined into one...

 
 
 

Comments


Simple White Light Meditation Audio

To clear the mind & release anxiety

(5-20min)

To be practiced before breakfast or dinner, in a safe & quiet space 

<<< Click on the picture 

Simple Energy Healing Meditation Video 

To release past pains

(12min)

To be practiced anytime to release unhealthy thoughts & emotions

<<< Click on the picture

Vision Meditation Audio

Envisioning a better world, where everyone thrives

(6min)

To be practiced after a physical activity, like yoga, dancing, taichi/qi-gong, or martial arts, if possible, otherwise after a Simple White Light Meditation to clear the mind and/or after Simple Tapping Practice (see below)

<<< Click on the picture

Simple Body Tapping Practice Video

To open up your meridian channels  

(8min)

To be practiced before the Vision Meditation

<<< Click on the picture

***

***

Copyright © 2009-2025 Healing & Yoga LLC  dba Holistic Healing & Yoga All rights reserved.

bottom of page