Holistic Healing & Yoga

Restoring Your Inner Light, Your Divine Spark!

Holistic Healing Meditation Program 

Six weeks to Inner Peace & living your passion with grace & ease


Holistic Healing Meditation is a six set of guided meditation sessions designed to help you release and surrender all that you are carrying energetically that no longer serve you and restore your inner light, your divine spark, empowering you to choose to think intuitively and creatively to realize your dreams.  


This program is a synthesis and fusion of all healing & mediation methods that Kyung has experienced in 20+ years of meditation practice. 



This program is typically combined with either the Holistic Yoga program or private healing program for 6x2hr weekly sessions. (See below  for more info on Holistic Yoga & Healing Meditation program)   However, for those who are actively engaged in other regular physical activities already and are looking for meditation program only, this program can be taken after a physical exercise.  Each of the six week's session focuses on the following:


Week-1 Opening up for a New Beginning: Chakra Healing Meditation

Open up your body, mind & spirit and activate your chakra system in preparation to restore your inner peace, love, wisdom & power.


Week-2 Healing for Inner Peace: Inner Male

Heal the past pains of your inner male, your male relationships and male expression of energy, unleashing your divine masculine qualities of thinking, planning, analyzing, logic and action.


Week-3 Healing for Inner Peace: Inner Female

Heal the past pains of your inner female, your female relationships and female expression of energy, unleashing your divine feminine qualities of compassion, beauty, creativity, receptivity and intuition.


Week-4 Healing for Inner Peace: Judgement, Fear & Guilt

Transform all manner of judgement, fear and guilt into open hearted radiant joy, pleasure and discernment with strength, courage and confidence.


Week-5 Healing for Inner Peace: Lack & Limitation

Transform lack and limitation into divine trust and allowance of abundant flow of prosperity of all the tangible and intangible joys of human living.


Week-6 Cosmic Union for Vitality: Whole brain

Integrate all aspects of yourself into wholeness to enjoy the fullness of life.


Benefits of Holistic Healing Meditation Program 


  • Self mastery by balancing the divine feminine with the divine masculine within
  • Release past pains & trapped emotions
  • Enhance your imagination, creativity & intuition
  • Improve concentration, focus & memory
  • Restore inner peace for increased health & vitality & realize your dreams


Here is what past participants have shared:


"The Holistic Healing Meditation program provided me critical reflection, introspection, and healing during a time of major transition and change in my life. HH meditation helped me get in touch with love- for and within myself, others and the world. Devoting daily time to participate in the tools and resources provided to me through the program has been a huge value and is significantly influencing the way I view my time, priorities, relationships and health. And the wonderful thing is that I will be able to continue to use and access the resources moving forward to fully, meaningfully integrate meditation into my daily practice as long as I wish. "

-Monica Armendariz, Education Consultant, Austin TX


"In the past, I tried to practice meditation but my mind was always scattered and not prepared to be disciplined.  And the Holistic Healing Meditation program has definitely allowed me to penetrate, acknowledge and connect to my highest self, to my consciousness and sub-conscious in a very pure radiating way.  It was very enlightening for my soul and for my most inner self. " 

~ Claudia, Age 42, wife & mother of two young boys and business owner


“Before starting the program. I often felt frazzled, my energy was off and I would be frequently disturbed and tired but now I can say that I felt a lot more centered and calm after the 6 weeks with renewed energy and direction to start some new project!"
~Lori, Age 48, wife and mother of two teenagers



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~ For set pricing: $247 ~

~ We accept your gift in exchange for our program! ~


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~ Includes access to the audio recordings and 1 hr weekly group support calls ~


Sundays at 5:30pm-6:30pm ~



To Sign up, make your gift below using Donate button and complete the details on the right, 

we will be in touch shortly!


Namaste!

Holistic Yoga & Healing Meditation Program

Restoring Your Inner Light, Your Divine Spark


Holistic Yoga & Healing Meditation Program is a 6 week Program (weekly 2hr sessions) that combines Holistic Yoga with Holistic Healing Meditation (Guided Meditation session) to help you attain inner peace to restore your wholeness and empowering yourself to realize your dreams!    


For those who are looking for ways that combines yoga with guided meditation, this program is recommended.   The program has the three following parts and is offered in person live through either private or group sessions in Austin, TX and Retreats in Special locations throughout the world, as well as through online video and audio recordings.  



Download the Program flyer here.



Click here for our next 6 week HYHM program in person in Austin, TX 

Opening Up for a New Beginnng

Open up your body, mind and spirit in preparation to restore your inner peace, love, wisdom & power.


Deep Stretching class will help you let go of past pain and open up to new possibilities.


This is 1x 2hr sessions, the first part of 6 week Holistic Yoga & Meditation Program that combines Deep Stretching Holistic Yoga with the guided healing meditation to help you open up and activate your chakra system.

Healing for Inner Peace

Heal the past pains, trapped emotions & limiting beliefs to unleash your gifts of masculine qualities of planning, analyzing, logic and action & the feminine qualities of compassion, beauty, creativity, receptivity & intuition.


Intestine Healing class will help you get relief from digestion issues, insomnia, anxiety & depression.


This is 4x 2hr  sessions, the middle part  of 6 week Holistic Yoga & Meditation Program that combines Intestine Healing Holistic Yoga with the guided healing meditation to help you heal the past pains, trapped emotions and limiting beliefs, and  activate the gifts of masculine & feminine essence.

Cosmic Union for Vitality

Integrate all aspects of yourself into wholeness to enjoy the fullness of life.


Korean Taichi class will revitalize you and give you relief from nervousness, tension & lethargy.


This is 1x 2hr session, the last part  of 6 week Holistic Yoga & Meditation Program that combines Korean Taichi with the guided healing meditation to help you integrate all aspects of yourself into wholeness and envision realizing your dreams, your divine plan!

Members share benefits of Holistic Yoga Program:


  • Stress Relief
  • Weight Control
  • Increased flexibility, balance, strength & confidence
  • More Energy & Better sleep
  • Better Circulation & Complexion
  • Neck & Shoulder Pain Relief
  • Injury & Back Pain Recovery
  • Healthier Organs
  • Improved Concentration & Brain Function
  • Feel More Centered and Balanced
  • Feel Inner Peace & Serenity

"I think of Holistic Yoga as Energy yoga because I feel so much energy since starting to practice Holistic Yoga.  I h ave been a student of traditional hatha yoga for almost 40 years and feel that Kyung's Holistic Yoga classes are a great addition to my regular program.  I love that people at any level can do and get great value out of her program.  I hate to miss a class.  I absolutely love them."     - Jan H.

"Three sessions a week of Holistic Yga Program with Kyung is extensive, well designed and balanced.  There are a variety of moves in the seventy five minute classes designed to strengthen the core muscles of the body and thus promote good health for now and the future.  The Brain Wave Vibration section of the class allows us all to relax and escape the stresses of modern living but best of all, the classes are fun.  I can thoroughly recommend Holistic Healing & Yoga"     - Maureen S. 

New to Yoga?  How to Start...!

Members share benefits of Holistic Healing Meditation Program:

  • Master your thoughts & emotions
  • Release past pains & trapped emotions
  • Break through your old beliefs that no longer serve you
  • Enhance your imagination, creativity & intuition
  • Improve concentration, focus and memory
  • Attain Inner Peace for increased health & vitality to realize your dreams

"In the past, I tried to practice meditation but my mind was always scattered and not prepared to be disciplined.  And the Holistic Healing Meditation program has definitely allowed me to penetrate, acknowledge and connect to my highest self, to my consciousness and subconscious in a very pure radiating way.  It was very enlightening for my soul and for my most inner self!"    
- Claudia C.

"Before starting the program, I often felt frazzled, my energy was off and I would be frequently disturbed and tired but now I can say that I felt a lot more centered and calm after the 6 weeks with renewed energy and direction to start some new projects!"   
- Lori T.