Holistic Healing & Yoga

Restoring Your Inner Light, Your Divine Spark!

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Prayer for the victims and families of Florida Tragedy

Posted on February 18, 2018 at 10:20 AM Comments comments (10)

Prayer for the victims and families of Florida tragedy


May all who are grieving find the deep love and compassion for themselves to heal and let go of their attachment and know that your loved ones who are lost in the tragedy are all ok in their energy and spirit, know that they are with you to guide your way to spread joy and compassion.


May all those who are blaming themselves or others for this tragedy, forgive themselves and others.

May love, joy and peace prevail on earth forever!

Namaste!


Prayer to end suffering on Earth

Posted on February 18, 2018 at 9:35 AM Comments comments (0)

Prayer to end suffering on earth


May those who are hungry find healthy food to eat

May those who are homeless find comfortable homes to live

May those who are lonely find their companions

May those who are hurt heal fast

May those who are sick recover their health

May those who are grieving let go of their attachment

May those who are in pain, anger, and fear heal themselves

May those who are discouraged recover their courage

May all find clarity, balance, focus, and confidence to live their passion with grace and ease

May love, joy, and peace prevail on earth forever.


It's time ...

Posted on December 23, 2017 at 12:50 AM Comments comments (1)

It’s time …


It’s time to remember and acknowledge who we are and why we are here


It’s time to discover what we really want


It’s time to question all that we do, say, and think


It’s time to go deeper to see the original intentions in all that we do, say and think


It’s time to let go of all that is not serving us to love and heal in peace and harmony

 

It’s time to choose to be, do and have all that we desire


It’s time we had fun in fulfilling our dreams


Namaste!



Things are changing. It is going to get better!

Posted on October 7, 2017 at 5:25 PM Comments comments (2)

It's a beautiful autumn season in the northern hemisphere but it's been a tough period with so much going on in destruction by both nature and mankind, seeing so much of the opposite of light.


We need to bring the light of our divine spark. It is time to remind ourselves that things are changing, it is going to get better! There is a shift going on Earth and things are starting to improve. We need to spread the word of joy and compassion to create the reality we want; no war, no more violence, no need for competition because there is enough for all of us to live in abundance, with clean air, clean water, clean soil, clean energy and space for everyone where everyone thrives! Let us believe it, let us envision it, and let us expect it!


We don't need to prove anyone wrong, we just need to bring things together and allow it to happen!



It's a good day for healing today!

Posted on October 7, 2017 at 5:10 PM Comments comments (0)


It’s a good day for healing today!

All that is arising within

yarning to be embraced

yarning to be dissolved

in the cosmic vibration of divine love that we are.

As we touch we heal,

As we smile, we caress,

As we breath, we create the waves of love

As we open our hearts, we transmit the power of love

As we listen, we embrace

As we let go, we reunite!




Remembering 9/11

Posted on September 10, 2016 at 2:00 AM Comments comments (0)


It was a Tuesday morning, I remember. I would usually be away from home on client site during the week but that week I was home in Plano, Texas, scheduled to start a new project at a client in Houston the following week. I remember I was standing in the dining room where Seagan and I were working on putting up new wall papers. I don’t remember exactly who told us about the news but what I do recall vividly is feeling my heart sinking deeply and my throat & eyes filled with tears, shocked with horror & terror, totally numbed, seeing the news about the plane crashing into the World Trade Center. I did not know anyone who was there but it reminded me of the shock and the trauma I had gone through six months prior to that day and I felt the pain and sorrow for all those who would be going through the tragic loss of their loved ones because someone chose to react violently in revenge of something that they believed someone else had done to them or their loved ones.


On March 1st, 2001, my mother and my brother was found brutally murdered in their home in Desoto, Texas, by a group of young gangsters who came to hurt my brother. He had a history of drugs and alcohol problems and apparently had dealings with these gangsters that made them want to hurt him and my mother was there and they killed both of them. I saw then that it was two separate incidents in a huge different scale but the same human motive and the same resulting pain & sorrow experienced by those of us who are left behind here on Earth.


Then a flash of thoughts came to me, in the form of a realization or an insight that the world out there is a reflection of our inner world of all of us combined, and that inner peace is what we all need in order to create peace in our world.


Looking back now, 15 years later, it is the same realization that drives me to wake up every day to continue to work on maintaining inner peace for myself and sharing it with as many people as I possibly can. Namaste! 

Let us forgive! Part II

Posted on December 11, 2015 at 11:55 AM Comments comments (0)

Let us forgive, forgive ourselves for hurting others! We may or may not have intended it, let us forgive ourselves! We may not have known that we are divine sparks, and we were mistaken to retaliate or may not have been aware that our actions hurt others. Perhaps, we were hurt by a bully and needed to express our hurt feelings. It is easy to blame and become a victim. Perhaps, we were too passionate & overpowering, being a bully as we express ourselves. It is easy being a bully when we are passionate & not aware of others. Let us forgive, forgive ourselves for hurting others! We may or may not have intended it, let us forgive ourselves! Namaste!

Let us forgive! Part I

Posted on December 5, 2015 at 3:10 PM Comments comments (0)


Let us forgive, forgive those who are hurting us, for they may or may not know who they are, they may have forgotten who they really are and they may or may not be aware that they are hurting us. Let us forgive them and show them by example who we all are, a divine spark of love experiencing life on Earth in a human body. As a divine spark, living in a human body, we all have needs, some more desperate than others, depending on our past life experiences. While we all need to protect ourselves from harms way, we need not retaliate and cause more harm. The act of retaliation is from those who do not know who we are. We can negotiate and find a harmonious solution to all problems we have created as a result of forgetting who we are!  Let us forgive, forgive those who are hurting us, for they may or may not know who they are, they may have forgotten who they really are and they may not be aware that they are hurting us. Let us forgive them and show them by example who we all are, a divine spark of love experiencing life on Earth in a human body.  Namaste!


Love is...

Posted on November 30, 2015 at 8:30 PM Comments comments (0)

Love is holding on when you feel like letting go

Love is letting go when you feel like holding on

Love is knowing when to choose silence

Love is sincere

Love is kind 

Love is patient

Love is forgiving

Love is gratitude

Love is having fun

Love is now

Love is eternal

Love is You!