Holistic Healing & Yoga

Restoring Your Inner Light, Your Divine Spark!

Holistic Yoga Program
Sign up for Free Trial & Waiver

Live Holistic Yoga Classes at Sol Healing Center
on Mondays & Thursdays at 10:45am-12noon & on Saturdays at 10:30am-11:45am (CST)
and
Live Online Holistic Yoga Classes at https://www.freeconferencecall.com/wall/hhy
on Mondays, Wednesdays & Fridays at 9am-10:15am(CST)

(24 hour advance reservation appreciated)

Holistic Yoga program combines stretching and joint opening exercises, breathing and meditation to release stress, heal the mind and body and maintain holistic fitness.   Benefits include pain relief, better sleep, weight loss and healing from many symptoms .  The program consists of  3x1hr Holistic Yoga classes (Deep stretching on Saturdays, Intestine Healing on Mondays & Korean Tai-chi on Thursdays)  practiced weekly, along with 10 minute warm-up exercises, to help you increase flexibility, balance & strength and attain inner peace.

I understand that participation in this program is strictly voluntary and involves physical exercise.  I understand that physical activity poses some risk of physical injury and that I may want to consult with my family physician before my participation.  I hearby voluntarily assume all risk of injury during my participation and forever release and discharge Holistic Healing & Yoga and its associates, instructors and agents from all claims, demands and damages resulting from my participation.

 
Thank you for signing up for Free Trial of Holistic Yoga program! Herewith the link to join the Online meeting: https://www.freeconferencecall.com/wall/hhy Click on the link to join the video/audio conference a few minutes before class time at 12noon (CST) on Mon, Wed & Fri. Bookmark it for future use.

If you have not done so already, please go back to the sign up page and download the program guide and browse through it before beginning your practice.

Looking forward to seeing you in class!

Namaste!

Kyung Yi-O'Kelly
Your Partner in Our Healing Journey
Holistic Healing & Yoga
"Uniting mind, body & spirit"
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